Pain

Pain is a feeling triggered in the nervous system. The Feeling may be sharp or dull. It may come and go, or it may be constant. You may feel pain in one area of your body, or you may feel pain all over.

Pain can be very helpful in diagnosing a problem. Without pain, you might seriously hurt yourself without knowing it, or you might not realize you have a problem that needs treatment. IN most cases, Once you take care of the problem, the pain usually goes away. However, sometimes pain goes on for weeks, months or even years.

Fortunately, there are many ways to treat pain. Treatment varies depending on the cause of pain.

It’s extremely important to note that pain can be avoided!

In most cases our bodies progress through stages of warning signs before reaching pain.  Signs such as Tension, Breathing, Changes in Alignment, and Failure of Movement. Knowing the warning signs greatly reduces the risk of injury and pain!

TO learn more about how to avoid pain through testing proper movements contact me kurt@profitnessmn.com

952-942-7227

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