It’s been too long since my last post! 2010 is fast approaching, make this the year to conquer your goals. Start it off right by coming to The Grip N Rip 2.0 Seminar, February 6th 2010 @ Kinetic Edge Performance. Hosted by Brad Nelson and Adam Glass, this seminar will amp all levels of strength and training. Sign up at http://www.bradrants.com/gripnrip.php and reserve your spot now. Space is limited. Learn how to make this the best year of strength gains you’ll experience!